Cauliflower Spiced Rice

A new revolutionary and increasingly fashionable recipe for Cauliflower that originated from Cauliflower haters tried it, (we didn't tell them what is was made out of), and loved it. Give it try!


1 Cauliflower

1 tsp Garlic Granules

1 tsp Paprika

1 tsp Ground Cumin

15ml Rapeseed Oil

8g Fresh Coriander

Salt & Pepper

Cooking Instructions

Pre-heat oven to 200oc.

Cut the cauliflower into quarters removing and discarding the thick stem.

Roughly chop the cauliflower and place into a food processor and blitz until it resembles couscous.

Put the blitzed cauliflower into a bowl and mix in the rapeseed oil, paprika, cumin and garlic.

Season to taste and mix well.

Pour into a large roasting/baking tray in a thin layer and place in the oven for 12 - 15 minutes forking through the rice half-way through.

Chop the coriander and stir through the cauliflower rice to serve.

We think this would be delicious serviced with roasted chicken thighs.